www.FitClick.com  FREE weight loss tips, nutrition information and social support; free workouts  (some available on video to show proper form and technique), FREE ways to track progress.


www.FiTOUR.com  Fitness Certifications. Lita is FiTOUR Master Trainer and offers FiTOUR Certifications in many areas.


The Healthy Pantry: http://www.thehealthypantry.com

The Healthy Pantry offers convenient “meal kits” with excellent nutrition and great taste. Let them jump-start and support your healthier eating.


The American Council on Exercise (A.C.E.): http://www.acefitness.org


IDEA Fitness: http://www.ideafit.com


Native Business: http://www.ncaied.org/event-res.php

Native American Business Directory: http://www.americanindiansearch.com/

Indian Country Today: http://www.indiancountry.com/

Indian Health Service: http://www.ihs.gov

Resolution of Apology to Native People: http://www.nativeres.org/

Native Education: http://www.ccsso.org/projects/Native_American_Student_Education/

Native Education Information (educational opportunities, conferences, workshops - post your event here!): http://groups.yahoo.com/group/NativeShare/

Career and Technical Education - Grants to Native Americans and Alaska Natives :
http://www.ed.gov/programs/ctenavtep/

Tribal Colleges: http://www.ed.gov/about/inits/list/whtc/edlite-tclist.html

American Indian College Fund: http://www.collegefund.org/colleges/main.html

AIHEC: http://www.aihec.org/

Health Resources for Natives: http://www.diabetes.org/communityprograms-and-localevents/nativeamericans/links.jsp

Community Development: http://ric.nal.usda.gov

Blackfeet Info for Kids: http://www.geocities.com/bigorrin/blackfoot_kids.htm

Native Women's Health Resource Center: http://www.nativeshop.org/nawherc.html

Fitness Link - Your Health and Fitness Resource http://www.fitnesslinkpros.com


http://www.fitnessmagazine.com    FREE exercise videos and health and fitness information.   Awesome website for those working toward improved health!

 

 http://www.ballsnbands.com  Order bulk rolls of fitness tubing and bands to improve the resistance workout for yourself and your clients.

  

www.sparkpeople.com   Get healthier with Spark People’s step by step instructions, on-line support and tracking and more!

 

http://www.nihb.org    National Indian Health Board.

 

http://www.ncmhd.nih.gov  National Center on Minority Health & Disparities.

  

http://www.womenshealth.gov/minority/americanindian   Native American Health Data.

 

http://www.bbc.co.uk/science/humanbody   Learn more about the Human Body!

 

http://cancercenter.mayo.edu/native_circle.cfm  Native Program at Mayo Clinic.  Their Spirit of Eagles Program offers small grants to Native Programs to promote health and or address cancer issues.

 

http://natamcancer.org  Resources for Native Americans with cancer.

 

http://ctb.ku.edu/en  Free “tools” to help build healthy communities.

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Resources

The following is a list of some of my favorite resources from other organizations who are also working to improve the health of native people!

“The cost of failure, successful people know from experience, is very modest compared to the cost of inaction.  Failure means you are smarter the next time.  Inaction means there is no next time - only a lifetime of unhappiness, first from worry and then regret.”