10 Reasons why YOU should choose CRL.

  1. 1.We are DIFFERENT than the other guys because Native needs are different!

  2. 2.Your SUCCESS on the exam, in practice and as a Fitness Instructor is our priority.

  3. 3.We prepare you to provide safe, effective and FUN fitness training.

  4. 4.We are 100 % Native OWNED!

  5. 5.We save you MONEY and HELP you stay in your BUDGET!

  6. 6.We come to you OR you come to us.

  7. 7.We help YOU protect and improve health in your community using YOUR resources!

  8. 8.We don’t forget about you and provide support as long as you need it!

  9. 9.Our teaching methods are proven successful in Indian Country!

  10. 10.We provide a Safe, comfortable, NATIVE environment!  













Native Fitness Professional rates CRL EXCELLENT!  Here’s what they say …………

  1. “Super job! Best training I have ever been to!”

  2. “Exceptional!  A great asset to our people!”

  3. “She made this easy to understand and put to practical use!”

  4. “Great job.  I’ve never seen this material presented like this before!”

  5. “I felt very comfortable and learned a lot that I can use in my work!”

  6. “I loved the combination of classroom and practical work!”

  7. “Very fun and good for Native People!”  


Still not convinced?

Call Lita at (406) 534-6791

visit www.CRLHealth.com

EMAIL Lita@CRLHealth.com


We have trained and certified over 250 Native American Fitness Instructors and Personal Trainers!                            We are improving health in Indian Country!  Why not join us?  


If not you, who?

If not now, when?










Fitness Classes


Native American Fitness is our Specialty!


Our fitness classes are specifically designed with Native People in mind. They are taught by Native people who understand your challenges and work hard to help you overcome them. Whether you are a fitness professional, enthusiast or beginner, CRL can help motivate you toward better health and fitness.



We offer annual training sessions for fitness professionals and provide customized classes to Indian Tribes, Tribal Programs and Native American Communities. 


Some classes we offer are:

  1.     Native Fitness Training for Community Members

  2.     Native Fitness Training for Professionals

  3.     Primary Personal Trainer Certification

  4.     Advanced Personal Trainer Certificate

  5.     Water Fitness Instructor Certification

  6.     Health & Fitness 101

  7.     Beginning Fitness

  8.     Chair Aerobics

  9.     Floor and/or Step Aerobics

  10.     Building Strength & Flexibility

  11.     Beginning Yoga and Pilates (PiYo)

  12.     Other classes specifically tailored to YOUR needs –
          contact us for more information!















Our classes are guaranteed to make you laugh, learn, feel stronger and get motivated to move!


Classes are designed for adults who want to improve health and learn ways to model healthy lifestyle habits to their children and grandchildren.


Please contact us to see what’s right for you!


Bring CRL classes and fitness certifications to your community! For more information, download our Fees and Services Guide.

   AboutCoaching ● Classes ● Consulting7 BenefitsGuidelinesResourcesFAQContact

  1. Current Classes


  2. Personal Training
    As available - contact us

Upcoming Classes

  1. Primary Personal
    Trainer Certification

    Thursday, May 17, 2012
    9:00am - 5:00pm

  2. Shrine Auditorium,
    Billings MT


  3. Advanced Personal
    Trainer Certification

    Friday, May 18, 2012
    9:00am - 5:00pm

  4. Shrine Auditorium,
    Billings MT



Be sure to dress in workout clothes, wear comfortable shoes, and bring water!


Personal Training

  1. -Looking for group or individual personal training? Contact us for more information.

Custom Classes

  1. -Don’t see what you’re looking for? Contact us to arrange for your own custom class.

“We are not what we know but what we are willing to learn.”